Reese R.

Hi Samala –

lovely, this is great!! I have noticed my self-talk is soooo much kinder naturally. I feel much more at peace with myself and know how to speak to my inner child and bring myself back to those loving thoughts. I’ve even noticed that I’m more naturally motivated to work out and eat healthy and I think it’s because I finally feel that I’m worthy of feeling good and being healthy (instead of viewing those things like a punishment)!

Even when things appear to go wrong (say I’m stressed at work or someone says something I don’t like) I find that I’m not beating myself up for it too much – or if I start to, like I said, I am able to bring myself back to love much much quicker and not let the self-criticism seep in! It’s like I am not attaching those words to my worth anymore. Thank you so much for everything. I am so glad I did this and now I know I (and your voice in my ear haha) have the power to change my subconscious beliefs.

Thank you!